Welcome

Namaste my friends!

    Hello and thank you for visiting my site. Aaronanda means mountain of strength and bliss. It is my intention to be of loving service to the world! I am a healer and teacher of body, mind, and spiritual fitness. I look forward to working toward improving your quality of life.                                                         Blessings and Peace,
             Aaronanda



I am a certified by the Vedic conservatory as a Thai-Yoga practitioner and teacher.

Upcoming Events

 I am offering a three day Vedic Thai-Yoga Bodywork Workshop at the Modern Health Center in Delray Beach, Florida on the weekend of June 23, 24 and 25th 2010. This will be an introductory level class open to all who would like to learn and experience these healing arts. This workshop is perfect for couples, yogis, massage therapists, martial artists, dancers, healers, and or any one who feels drawn toward nurturing others and being nurtured themselves.
 *see workshops page for more information

Space is limited. If you would like to enroll please call or e-mail me immediately to save your space.


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Dynamic Chi-Flow-Yoga Group Class     
            
Modern Health Center 
Date:
Starting Monday, May 17, 2010 (these are weekly on going classes)
Time:
8:00am - 9:30am w/Aaron 
Location:
MODERN HEALTH CENTER
Street:
1060-100 S. FEDERAL HWY.
City/Town:
Delray Beach, FL
Friends, I am excited to announce that Jessica and I are starting our new classes at "The Modern Health Center" in Delray Beach (a holistic health and healing center) this coming week. We have teamed up with Dr. Peter Vapnek and Dr. Aaron Travis, who are two of the best in there feilds. The Modern Health Center offers several complimentary approaches to natural healing (accupuncture, chiropractic, massage therapy, yoga, and more!) 

Humanity is awake to alternative more natural understanding of health and health care. We are providing not only services to bring health back to our patience but also keeping them healthy with education and on going yoga classes and various workshops.

Our class schedule FOR NOW, will be as follows:
Classes are 90 minutes:
*Mondays: 
8 am- Aaron (Chi-Flow-Yoga)  Level 2

*
Tuesday:

*
Wednesday:
8 am- Aaron (Chi-Flow-Yoga)  Level 2

*
Thursday:
7 pm- Jessica (Yin-Yoga) All Levels

*Friday:
8 am- Aaron (Chi-Flow-Yoga)  Levels 2

**
SATURDAY:
Every other Sat. will be an OPEN class, workshop format- 2 hours of something different each week! 
Ex: Chi-Kung, arm balancing focus, "kick your asana," Yin Yoga, mantras/chanting, guest teachers & workshops, and plenty more!

***(SELECT)
SUNDAYS:
SUNSET YOGA ON THE BEACH w/ yoga planks!! Bring your own mat, class by donation! Drysti to the ocean! N. End of Delray Beach by the sailboats!! 
*next class: July 11th!!!

"DELRAY MODERN HEALTH CENTER:" 
1060-100 S. Federal Hwy
Delray Beach, FL 33483        Call (561) 350-5036 Aaron or (561) 789-2205 Jessica

The center is located in the old "Get Fit" studio...

Directions:
From Linton: Go N. on Federal, take left on 10th st. Head South on Federal. (N. and S. Federal is split here) Take quick Right, just passed the T-Mobile store.
(MHC is in the corner of the building)

From Federal- Heading South: Cross over 10 st. take a right just passed the T-Mobile store. (MHC is in the corner of the building)

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Master Massage Therapist:
  • Neuromuscular Therapy
  • Thai Yoga Massage
  • Deep Tissue Maintainance
Personal Training
  • Postural Balancing
  • Body Sculpting
  • Strength and Conditioning
Hatha Yoga
  • Power Flow (asanas)
  • Breath Coaching
  • Meditation
  • Yoga Sutra (deepen your practice)

Contact Info

                                         Cell: (561)350-5036

                                         e-mail: aaron@aaronanda.com

       

                                  NSCA, FSMTA, FL MA 31605

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